Yoga & Meditation with Taryn Burns
During the 2019 Winter Reading Period…
WHA provided our members with a relaxing study break: Athlete Recovery Yoga with Taryn Burns.
Taryn formerly worked at Nike before fully committing herself to yoga. She now teaches several of Harvard’s athletic teams as well as at Lululemon…
We held it at…
the Women’s Crew Boathouse overlooking the Charles River!!
Taryn led us through a 50-minute flow…
while a live DJ played music behind her!! After the yoga concluded, all members convened in the adjacent room to enjoy smoothies and each other’s company.
More about Taryn…
Taryn Burns is a yoga teacher (500RYT) and Yoga for Athletes Specialist based in Boston…
She was first introduced to yoga in college but didn’t fall in love with the practice until 2014 while training for her first half marathons. After experiencing first hand the benefits of incorporating yoga to compliment her running she decided to enroll in a teacher training. 500 hours of training she decided to leave her career as a strategic communications program manager to pursue teaching yoga full time. She now specializes in Yoga for Athletes - working with high school, collegiate and professionals alike, collaborating with individuals and teams to create yoga programs that will compliment their training for enhanced performance and recovery.